Raise your own personal fitness bar with this Spartan Race inspired 60-minute heart pounding, muscle burning lung buster of a challenge. Take your anaerobic capacity through the roof with multi directional intervals, resisted and overspeed training, agility and plyometrics all incorporated into ground-based muscle burning strength sets. Every workout is YOUR workout with a Spartan coach on hand to progress you at a pace we know you can handle.
Spartan Training is not just a workout it is a CHALLENGE – NEVER QUIT
Price : $125/ Month +HST
Includes 3 classes per week, Tuesday and Thursdays 6pm and Saturdays at 930am. Classes are one hour long. New schedule with more classes coming soon!
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