This service includes a fitness consultation and program designed specifically for the individual based on his/her unique needs. Personal training can be done on a one-on-one basis or in small group training sessions.
* Functional Assessment: $65.00/hr + HST
* Personal Training Session: $65.00/hr + HST
Rehabilitation Programs
Thanks to our affiliation with the Ottawa Sport and Health Centre, we are unique in our ability to provide all rehabilitative services in one sports/fitness facility. Our thirty-five years of combined expertise allows us to design and implement programs for sports injuries, injury prevention, spinal related disorders and as well as general fitness programs. Programs may be covered by extended health care programs.
* Rehabilitative Assessment: $35.00/30 min. + HST
* Rehabilitative Training Session: $65.00/30 min.+ HST
Note: Prices may vary slightly between various consultants
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